HEALTHY JUICE

Wednesday, 19 July 2017






Healthy Juice!

I just like to share the recipe for the juice that we have been drinking every day. All of the ingredients used in this drink are high in antioxidants. I am sure they are good boosters for our immune system.

If you have any questions regarding this recipe or any other post, please leave me a comment in the “LEAVE A COMMENT” link and I will reply you as soon as possible.


INGREDIENTS:

Pomegranate seed from ½ pomegranate
1 orange, remove skin and cut into 4
½ carrot, scrubbed and cut in chunks
¼ beet root, remove skin
1 inch ginger, peeled and cut into small pieces
2 ½ inch or 3 thumb size fresh turmeric, peeled and cut into small pieces
4 frozen strawberries
1/8 pineapple
¼ lemon, peeled
400ml drinking water

Yields: 900ml of juice drink

METHOD:

1.  Blend all ingredients in a high speed blender for about 1 minute.
2.  Drink immediately.

Note:  You may keep all the balance of fruits, herbs and vegetables in the freezer for later use.

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