I just like to share the recipe for the juice that we have been drinking every day. All of the ingredients used in this drink are high in antioxidants. I am sure they are good boosters for our immune system.

If you have any questions regarding this recipe or any other post, please leave me a comment in the “LEAVE A COMMENT” link and I will reply you as soon as possible.

INGREDIENTS:

Pomegranate seed from ½ pomegranate

1 orange, remove skin and cut into 4

½ carrot, scrubbed and cut in chunks

¼ beet root, remove skin

1 inch ginger, peeled and cut into small pieces

2 ½ inch or 3 thumb size fresh turmeric, peeled and cut into small pieces

4 frozen strawberries

1/8 pineapple

¼ lemon, peeled

400ml drinking water

Yields: 900ml of juice drink

METHOD:

1.  Blend all ingredients in a high speed blender for about 1 minute.

2.  Drink immediately.

Note:  You may keep all the balance of fruits, herbs and vegetables in the freezer for later use.