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Homemade Mung Bean Flour

January 05, 2019 | Recipe by Bake with Paws
Homemade Mung Bean Flour

Homemade Mung Bean Flour

Homemade flour prepared for Chinese Almond Cookies or Macau Almond Cookies.

If you have any questions regarding this recipe or any other post, please leave me a comment in the “LEAVE A COMMENT” link and I will reply you as soon as possible.

Recipe - Homemade Mung Bean Flour 


1kg mung bean

  1. Rinse the mung bean and drain.  Set aside to let it dry.
  2. Preheat oven to 130C.
  3. Spread the mung bean on the baking tray.  Bake at preheated oven for 30 to 45 minutes or until turned slightly golden brown.  Every 5 to 10 minutes give the mung bean a stir.
  4. Let it cool completely before blending into powder in a powerful blender.  I used Vitamix Blender.
  5. Use immediately or store in an air tight container.

You may also stir fry mung beans in a wok over medium low heat for 8 to 10 minutes until the beans turn golden brown and dry.  Stir constantly.


  1. Hello,
    love your posts :)

    May I check if I can easily get mung bean flour from NTUC?

    Thank you

    1. Hi there,

      Thank you for your comment and glad that you like my posts.
      I am not from Singapore and not sure about this. However, you should be able to get in any Chinese sundry shops.


  2. Fabulous alternative in not using the oven - STIR FRY! I heard that oven usage actually reduces or eliminates the precious antioxidants found in the seeds.


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